Welcome! I'm so happy that you're here. I've designed this school to offer meditation and other wellness practices to help others reduce stress & anxiety, find more balance within their everyday lives and connect to their body within this chaotic world. Let me be your guide to refocusing your mind and giving you mindfulness techniques that you can start implementing now.

About the Instructor

Jennifer Lutenski is a Chicago based Certified Meditation Instructor, Vinyasa Yoga & Yoga Sculpt Teacher, and Usui/Holy Fire® III Reiki Master.  With a passion for helping others, she is dedicated to teaching mindfulness and relaxation techniques to her students through guided meditation, yoga, and energy work.  Jennifer shares her knowledge and gifts with the community through private and group sessions both in-person and online, aiming to help individuals at all levels along their wellness journey.

Interested in setting up private or group yoga, meditation, or reiki sessions? Please email [email protected] for more information. A 15-minute meeting can also be set up at https://calendly.com/jenniferlutenski

A school designed to bring meditation and other wellness practices